Yoga for musicians - Morning Routine
Felicitas has a degree in business administration and has been working as a yoga teacher, certified fitness trainer and systemic health coach since 2021. She lives and works in Hamburg and teaches open yoga and fitness classes, personal training, business yoga and organizes yoga retreats both online and on site. Felicitas' yoga classes are alignment-oriented, powerful and gentle at the same time. In her yoga concept, she combines dynamic and invigorating elements with relaxation and mindfulness and incorporates tools and techniques from coaching to promote mental strength. As a systemic health coach, she advises and trains clients on the topics of exercise, stress prevention and relaxation and leads training sessions on health-promoting behavioral measures. She also supports companies in occupational health management to improve their health in terms of structure and processes.
For our festival, she has created a special program for percussionists that invites you to start your day every morning.
